By Art Aisner

A lifelong dancer and athlete, Lynn Medow always considered herself fit. But the word took on new meaning for her both physically and spiritually when she set foot on a yoga mat at age 40.

"I always knew I wanted to do something that I could do physically for the rest of my life" said Medow, of Bloomfield Township. "I got on the mat and felt like I was home."

Nearly 20 years later, she's still sharing her expertise in the ancient Indian practice of yoga through workshops, one-on-one therapy sessions and an instructional video.

Read the full story on Bloomfield-Bloomfield Hills Patch...